I found another book.
This time it is the Spectrum, all about a new approach to good health, the receipies look good. I'll have to try a few. Lately, I 've been on a gluten free diet. I feel really good and not deprived.
The jitterbug sock saga continues and for now I am knitting a big long tube with a cuff at each end! Then I'll add in afterthought heels and then the toes. There is nothing like a little challenge.